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Dijon-Dill Brussels Sprouts Recipe

Dijon-Dill Brussels Sprouts Recipe

"I added my own touches, including crunchy water chestnuts, to this recipe from a friend," remarks Audrey Thibodeau of Mesa, Arizona. "The tender brussels sprouts get winning flavor from lemon, dill and Dijon mustard."
TOTAL TIME: Prep/Total Time: 20 min. YIELD:4-6 servings

Ingredients

  • 1-1/2 pounds fresh brussels sprouts, halved
  • 3 tablespoons butter, melted
  • 2 teaspoons Dijon mustard
  • 2 teaspoons lemon juice
  • 1 teaspoon dill weed
  • 1/4 to 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 can (8 ounces) sliced water chestnuts, drained and halved

Directions

  • 1. Place brussels sprouts in a saucepan with a small amount of water; cover and steam until tender, about 12-14 minutes. Combine butter, mustard, lemon juice, dill, salt and pepper. Drain brussels sprouts; add butter mixture and water chestnuts. Mix well. Yield: 4-6 servings.

Nutritional Facts

1 serving (3/4 cup) equals 121 calories, 6 g fat (4 g saturated fat), 15 mg cholesterol, 230 mg sodium, 15 g carbohydrate, 5 g fiber, 4 g protein.