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Dijon Crumb Chicken Recipe

Dijon Crumb Chicken Recipe

Bold flavored ingredients make this meal one to remember, and one to crave later! It's delightfully crunchy and hints lightly of Dijon mustard and Parmesan cheese. Ann Wilson - Holland, Michigan
TOTAL TIME: Prep/Total Time: 25 min. YIELD:4 servings

Ingredients

  • 2 eggs
  • 2 tablespoons Dijon mustard
  • 1 cup seasoned bread crumbs
  • 1/2 cup grated Parmesan cheese
  • 1-1/2 teaspoons onion powder
  • 1-1/2 teaspoons garlic powder
  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 3 tablespoons vegetable oil

Directions

  • 1. In a shallow bowl, beat eggs and mustard. In another shallow bowl, combine the bread crumbs, Parmesan cheese, onion powder and garlic powder. Flatten chicken to 1/4-in. thickness. Dip chicken in egg mixture, then coat with crumb mixture.
  • 2. In a large skillet, cook chicken in oil over medium heat for 15-20 minutes or until juices run clear and chicken is golden brown, turning once. Yield: 4 servings.

Nutritional Facts

1 chicken breast half equals 414 calories, 20 g fat (5 g saturated fat), 177 mg cholesterol, 853 mg sodium, 23 g carbohydrate, 1 g fiber, 34 g protein.

Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.