Deviled Chicken Thighs

Name: Deviled Chicken Thighs
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 2 servings.
Ingredients: 1 teaspoon butter, softened; 1 teaspoon cider vinegar; 1 teaspoon prepared mustard; 1 teaspoon paprika; Dash pepper; 2 boneless skinless chicken thighs (about 1/2 pound); 3 tablespoons soft bread crumbs; 2 tablespoons chopped cashews

TOTAL TIME: Prep/Total Time: 30 min. YIELD: 2 servings.

I make this dish when I invite my next-door neighbor over for supper. It's just enough for the two of us. The tasty chicken is tender and moist with a bit of crunch from the cashews. —Bernice Morris, Marshfield, Missouri

Ingredients

1 teaspoon butter, softened
1 teaspoon cider vinegar
1 teaspoon prepared mustard
1 teaspoon paprika
Dash pepper
2 boneless skinless chicken thighs (about 1/2 pound)
3 tablespoons soft bread crumbs
2 tablespoons chopped cashews

Directions

1. In a large bowl, combine the butter, vinegar, mustard, paprika and pepper. Spread over chicken thighs. Place in a greased 11x7-in. baking dish. Sprinkle with bread crumbs.
2. Bake, uncovered, at 400° for 15 minutes. Sprinkle with the cashews. Bake until chicken juices run clear and topping is golden brown, 7-12 minutes longer.

Nutrition Facts

1 chicken thigh: 246 calories, 14g fat (4g saturated fat), 81mg cholesterol, 189mg sodium, 6g carbohydrate (1g sugars, 1g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1 fat, 1/2 starch.

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