Deluxe Scrambled Eggs Recipe
Corn, peppers, zucchini and green onions add fresh flavor and color to these dill-seasoned eggs shared by Diane Hixon. "They're great for brunch or served as a nice light supper," suggests the cook from Niceville, Florida.
- 1/2 cup each chopped green onions, zucchini, green pepper and sweet red pepper
- 1 tablespoon canola oil
- 1 cup fresh or frozen corn
- 1/2 to 3/4 teaspoon salt
- 1/2 teaspoon dill weed
- 8 eggs, lightly beaten
- 1 cup (4 ounces) shredded sharp cheddar cheese
- Pepper to taste
- 1. In a large skillet, saute the onions, zucchini and peppers in oil for 5-6 minutes until vegetable are tender. Stir in the corn, salt and dill. Add eggs; sprinkle with cheese. Cook and stir gently over medium heat until eggs are completely set. Sprinkle with pepper. Yield: 4 servings.
1 each: 329 calories, 22g fat (10g saturated fat), 455mg cholesterol, 600mg sodium, 13g carbohydrate (5g sugars, 2g fiber), 20g protein
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