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Delicious Maple Flan

 Delicious Maple Flan
Here's a deliciously different spin on traditional flan that's also quick and easy to prepare. Its smooth, creamy texture simply melts in your mouth.—Ruby Thomas, Gurnee, Illinois
12 ServingsPrep: 10 min. Bake: 50 min. + chilling


  • 1/2 cup maple syrup
  • 3 eggs
  • 1 can (14 ounces) sweetened condensed milk
  • 1 can (12 ounces) evaporated milk


  • Pour syrup into an ungreased 10-in. round baking dish, tilting to
  • coat the bottom of dish; set aside.
  • In a large bowl, beat the eggs, condensed milk and evaporated milk.
  • Slowly pour into prepared dish. Place dish in a large baking pan.
  • Add 1 in. hot water to large baking pan.
  • Bake at 350° for 50-60 minutes or until center is just set
  • (mixture will jiggle). Remove flan to a wire rack; cool for 1 hour.
  • Chill overnight.
  • Carefully run a knife around edge to loosen; invert onto a rimmed
  • serving platter.
  • Yield: 12 servings.
Nutritional Facts: 1 slice equals 195 calories, 6 g fat (4 g saturated fat), 73 mg cholesterol, 88 mg sodium, 30 g carbohydrate, 0 fiber, 6 g protein. Diabetic Exchanges: 2 starch, 1 fat.