Date Shake Recipe
Date Shake Recipe photo by Taste of Home
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The shake has a mild date flavor. We recommend using Medjool dates for the most flavor. —Taste of Home Test Kitchen, Greendale, Wisconsin
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 4 servings


  • 2/3 cup chopped dates
  • 1/4 cup water
  • 3 cups vanilla ice cream
  • 1 cup 2% milk

Nutritional Facts

1 cup: 0 calories, 0g fat (0g saturated fat), 0mg cholesterol, 0mg sodium, 0g carbohydrate (0g sugars, 0g fiber), 0g protein


  1. In a microwave-safe dish, combine dates and water; microwave, covered, on high for 30-45 seconds or until dates are softened. Cool completely.
  2. Place date mixture in a blender; cover and pulse until pureed. Add ice cream and milk; cover and process until blended. Serve immediately. Yield: 4 servings.
Originally published as Date Shake in Taste of Home Recipes Across America 2013, p475

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