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Curry Powder

 Curry Powder
A little curry powder goes a long way. Use Jemima’s personal blend instead of store-bought to flavor her delicious recipes on page XX, or experiment on your own.
24 ServingsPrep/Total Time: 10 min.

Ingredients

  • 3 cardamom pods
  • 2 teaspoons ground coriander
  • 2 teaspoons ground cumin
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon pepper
  • 1/8 teaspoon fennel seed

Directions

  • Remove seeds from cardamom pods. In a spice grinder or with a mortar
  • and pestle, combine cardamom seeds with remaining ingredients; grind
  • until mixture becomes a powder. Store in an airtight container for
  • up to 1 year. Yield: 2 tablespoons.
Nutritional Facts: 1/4 teaspoon equals 3 calories, trace fat (trace saturated fat), 0 cholesterol, 1 mg sodium, trace carbohydrate, trace fiber, trace protein. Diabetic Exchange: Free food.