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TOTAL TIME: Prep/Total Time: 5 min.
MAKES: 18 servings

Ingredients

  • 3 tablespoons ground coriander
  • 2 teaspoons ground turmeric
  • 2 teaspoons ground cumin
  • 3/4 teaspoon ground cloves
  • 3/4 teaspoon ground cardamom
  • Dash cayenne pepper

Nutritional Facts

3/4 teaspoon: 7 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 1g carbohydrate (0 sugars, 1g fiber), 0 protein.

Directions

  1. In a small bowl, combine all ingredients. Store in an airtight container in a cool dry place for up to 6 months. Yield: about 1/4 cup.
Originally published as Curry Blend in Light & Tasty April/May 2005, p45


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