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Curry & Parmesan Tuna Salad Recipe

Curry & Parmesan Tuna Salad Recipe

I absolutely LOVE tuna salad. With this recipe, I brought together all of my favorite things to make the best tuna salad sandwich ever! —Jenny Dubinsky, Inwood, West Virginia
TOTAL TIME: Prep/Total Time: 15 min. YIELD:3 servings

Ingredients

  • 1 can (5 ounces) light water-packed tuna, drained
  • 1/4 cup reduced-fat mayonnaise
  • 1 tablespoon grated Parmesan cheese
  • 1 tablespoon sweet pickle relish
  • 1 tablespoon minced fresh parsley
  • 1 teaspoon spicy brown mustard
  • 1/4 teaspoon dill weed
  • 1/8 teaspoon onion powder
  • 1/8 teaspoon curry powder
  • 1/8 teaspoon garlic powder
  • 4 slices whole wheat bread

Directions

  • 1. In a small bowl, combine the first 10 ingredients. Spread over two slices of bread. Top with remaining bread. Yield: 2 servings.

Nutritional Facts

1 sandwich: 346 calories, 13g fat (3g saturated fat), 34mg cholesterol, 877mg sodium, 29g carbohydrate (6g sugars, 4g fiber), 27g protein Diabetic Exchanges: 2 starch, 3 lean meat, 1 fat.

Reviews for Curry & Parmesan Tuna Salad

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MY REVIEW
habenaroman User ID: 7905288 251694
Reviewed Jul. 21, 2016

"Delicious. I add extra mayo and mix it together with macaroni."

MY REVIEW
az_jill User ID: 5181702 225675
Reviewed Apr. 30, 2015

"This will be a favorite. Both dh & I enjoyed the flavor but also love the ease. I did leave out the curry but that is just personal preference & didn't have it. Thanks!"

MY REVIEW
ahmom User ID: 3426126 225433
Reviewed Apr. 26, 2015

"really good"

MY REVIEW
ConnieK User ID: 282614 212906
Reviewed Nov. 10, 2013

"Very tasty, different spin on tuna salad."

MY REVIEW
polishweb User ID: 5119118 182279
Reviewed Sep. 30, 2012

"super flavorful, best tuna salad"

MY REVIEW
julsonr User ID: 1485842 195621
Reviewed Aug. 1, 2011

"My new FAVORITE tuna sandwich recipe! Love it!!!"

MY REVIEW
polishweb User ID: 5119118 196289
Reviewed Jul. 25, 2011

"Perfect delicious recipe! Love the flavor without the boring use of celery or onion!"

MY REVIEW
lucindarn User ID: 1836162 195620
Reviewed Jul. 21, 2011

"Loved the flavors together!!"

MY REVIEW
khsnell User ID: 583144 198127
Reviewed Jul. 21, 2011

"Had great flavor, but a little to "wet" for me. I like my tuna a little drier, so I'd try cutting the mayo back to 2 TBSP."

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