Curried Shrimp Stir-Fry Recipe
- 1 cup chopped peeled tart apple
- 1/2 to 3/4 cup chopped onion
- 1/2 cup sliced celery
- 1/4 cup butter, cubed
- 3 tablespoons all-purpose flour
- 1 teaspoon curry powder
- 1/2 teaspoon salt
- 1/4 teaspoon ground ginger
- 1/8 teaspoon pepper
- 1-1/2 cups chicken broth
- 1/2 cup milk
- 1 teaspoon Worcestershire sauce
- 3/4 pound cooked shrimp, peeled and deveined
- Hot cooked rice
- 1. In a large skillet or wok, stir-fry apple, onion and celery in butter for 10 minutes or until tender. Combine flour, curry powder, salt, ginger and pepper; add to apple mixture and mix well. Gradually stir in broth, milk and Worcestershire sauce. Bring to a boil; boil for 2 minutes, stirring constantly. Add shrimp and heat through. Serve over rice. Yield: 4 servings.
1 serving (1 cup) equals 265 calories, 14 g fat (8 g saturated fat), 164 mg cholesterol, 928 mg sodium, 14 g carbohydrate, 1 g fiber, 20 g protein.
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.