Curried Scrambled Egg Recipe
- 1 egg
- 1 teaspoon water
- 1 teaspoon finely chopped chives
- 1/8 to 1/4 teaspoon curry powder
- 1 teaspoon olive oil
- 1. In a small bowl, beat the eggs, water, chives and curry powder. Pour oil into a small skillet: add egg mixture. Cook and stir gently over medium heat until egg is set. Yield: 1 serving.
1 serving (1 each) equals 115 calories, 10 g fat (2 g saturated fat), 213 mg cholesterol, 63 mg sodium, 1 g carbohydrate, trace fiber, 6 g protein.
Enjoy this recipe with a sparkling wine.