Taste of Home
Curried Ham & Split Pea Soup
TOTAL TIME: Prep: 10 min. Cook: 7 hours
YIELD: 8 servings (2 quarts).
This soup is great for stocking in the freezer and the curry gives it a warmer flavor, which goes so nicely with the salty ham. —Trisha Kruse, Eagle, Idaho
Ingredients
-
2 tablespoons butter
-
1 medium onion, chopped
-
4 garlic cloves, minced
-
1 tablespoon curry powder
-
1 package (16 ounces) dried green split peas
-
2 cups cubed fully cooked ham
-
1 cup sliced fresh carrots
-
4 cups reduced-sodium beef broth
-
2 cups water
-
1/2 teaspoon pepper
Directions
-
1.
In a skillet, heat butter over medium heat. Add onion; cook and stir 3-4 minutes or until tender. Add garlic and curry powder; cook 1 minute longer.
-
2.
Transfer to a 4- or 5-qt. slow cooker. Add remaining ingredients. Cook, covered, on low 7-9 hours or until peas are tender. Stir before serving.
Nutrition Facts
1 cup: 288 calories, 5g fat (2g saturated fat), 31mg cholesterol, 683mg sodium, 39g carbohydrate (7g sugars, 16g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fat.
© 2024 RDA Enthusiast Brands, LLC