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Curried Chicken Salad

 Curried Chicken Salad
I sometimes serve this salad on a big lettuce leaf with breadsticks and fresh melon wedges. But it's also delicious in a pita pocket lined with lettuce.
8 ServingsPrep: 15 min. + chilling

Ingredients

  • 3 cups diced cooked chicken
  • 1/2 cup finely chopped celery
  • 1 can (8 ounces) water chestnuts, drained
  • 1 medium apple, diced
  • 3/4 cup halved green grapes
  • 3/4 cup pineapple tidbits, juice drained and reserved
  • 1/2 cup raisins
  • 1/2 cup slivered almonds
  • DRESSING:
  • 1-1/4 cups mayonnaise
  • 1/4 cup reserved pineapple juice
  • 1 tablespoon soy sauce
  • 1 tablespoon vinegar
  • 1/4 teaspoon lemon or lime juice
  • 1 to 3 teaspoons curry powder

Directions

  • In a large bowl, combine first eight ingredients. Blend all dressing
  • ingredients and toss with chicken mixture. Chill several hours.
  • Yield: 8 servings.
Nutritional Facts: One serving (with light mayonnaise and soy sauce) equals 297 calories, 12 g fat (0 saturated fat), 96 mg cholesterol, 348 mg sodium, 30 g carbohydrate, 0 fiber, 18 g protein. Diabetic Exchanges: 2-1/2 lean meat,

2 of 2

Curried Chicken Salad (continued)

Nutritional Facts: 1-1/2 fruit, 1 vegetable, 1 fat.
Wine: This recipe pairs well with a light white wine.: Taste of Home Special Offer: Enjoy this recipe with Seven Daughters White Blend CA, a crisp flavorful wine with hints of citrus. Buy now and get 6 bottles for $69.99. Order Now