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Curried Chicken 'n' Broccoli

 Curried Chicken 'n' Broccoli
"You can't beat this dish since it's easy, nutritious and delicious," says Esther Shank of Harrisonburg, Virginia. "I've received any compliments on it."
4 ServingsPrep/Total Time: 20 min.

Ingredients

  • 1 package (16 ounces) frozen broccoli florets, thawed
  • 2 cups cooked chicken strips
  • 1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
  • 1/2 cup mayonnaise
  • 1 tablespoon lemon juice
  • 1/4 to 1/2 teaspoon curry powder
  • 1/4 teaspoon salt
  • 1/2 cup shredded cheddar cheese
  • Hot cooked rice

Directions

  • Place the broccoli in a 1-1/2-qt. microwave-safe dish. Top with the
  • chicken. In a small bowl, combine the soup, mayonnaise, lemon juice,
  • curry powder and salt. Spoon over chicken. Sprinkle with cheese.
  • Cover and microwave at 70% power for 6-8 minutes. Serve with rice.
  • Yield: 4 servings.
Nutritional Facts: 1 serving (1 cup) equals 481 calories, 36 g fat (9 g saturated fat), 93 mg cholesterol, 1,044 mg sodium, 10 g carbohydrate, 3 g fiber, 27 g protein.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.