Curried Chicken & Peach Salad
TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 4 servings.
This is a very healthy and simple salad to make; even my non-cooking husband can whip it together in minutes. We’ve served this to friends over the years, and they always ask for the recipe. —Radelle Knappenberger, Oviedo, Florida
Ingredients
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1/2 cup fat-free mayonnaise
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1 teaspoon curry powder
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2 cups cubed cooked chicken breasts
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1/2 cup chopped walnuts
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1/4 cup raisins
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2 medium peaches, sliced
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1 package (5 ounces) spring mix salad greens
Directions
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1.
Mix mayonnaise and curry powder; toss gently with chicken, walnuts and raisins. Serve chicken mixture and peaches over greens.
Nutrition Facts
1 serving: 286 calories, 12g fat (2g saturated fat), 54mg cholesterol, 315mg sodium, 23g carbohydrate (14g sugars, 4g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1 vegetable, 1 fruit.
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