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Curried Carrot Soup Recipe
Curried Carrot Soup Recipe photo by Taste of Home

Curried Carrot Soup Recipe

Publisher Photo
Curry, ginger and garlic are the savory seasonings in Thom Armentrout's soup. "I serve it piping hot," he notes from Fredericksburg, Virginia.
TOTAL TIME: Prep: 25 min. Cook: 20 min.
MAKES:8 servings
TOTAL TIME: Prep: 25 min. Cook: 20 min.
MAKES: 8 servings

Ingredients

  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 2 tablespoons butter
  • 2 teaspoons curry powder
  • 1 teaspoon ground ginger
  • 2 pounds carrots, thinly sliced
  • 2 cans (14-1/2 ounces each) chicken broth
  • 1 cup half-and-half cream
  • 1 cup water
  • 1/2 teaspoon dill weed
  • Pepper to taste

Nutritional Facts

One 1-cup serving (prepared with reduced-sodium chicken broth and fat-free half-and-half) equals 109 calories, 3 g fat (2 g saturated fat), 8 mg cholesterol, 371 mg sodium, 17 g carbohydrate, 4 g fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.

Directions

  1. In a large saucepan, saute onion and garlic in butter. Stir in curry and ginger. Add carrots and broth. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until carrots are tender. Remove from the heat and cool slightly.
  2. Transfer to a blender; cover and process soup mixture in batches until smooth. Return to the saucepan. Add the cream, water, dill and pepper. Cook until heated through (do not boil). Yield: 8 servings (2 quarts).
Originally published as Curried Carrot Soup in Quick Cooking January/February 2004, p56

Nutritional Facts

One 1-cup serving (prepared with reduced-sodium chicken broth and fat-free half-and-half) equals 109 calories, 3 g fat (2 g saturated fat), 8 mg cholesterol, 371 mg sodium, 17 g carbohydrate, 4 g fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.

Reviews for Curried Carrot Soup

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   (2)
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MY REVIEW
Reviewed Nov. 4, 2012

This soup is very simple to make and tasty. I thought from the picture it would be a thin soup, instead it is thick. Next time I wil cut back on the carrots and add more fat-free half-and-half to thin it out. This is a keeper and makes the house smell so good!

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