Show Subscription Form




Cucumber Tomato Salad Recipe

Read Reviews (1)
5 1
Publisher Photo
"My mother shared the recipe with me after falling in love with this fresh-tasting dish at a family reunion," relates Leslie Monroe of Camp Lejeune, North Carolina. "When it's made with garden-grown cucumbers and tomatoes, it's more than tasty- it's sublime."
TOTAL TIME: Prep: 15 min. + chilling
MAKES:14 servings
TOTAL TIME: Prep: 15 min. + chilling
MAKES: 14 servings

Ingredients

  • 2 large cucumbers, peeled and diced
  • 2 large tomatoes, diced
  • 1 medium green pepper, diced
  • 1 medium onion, diced
  • 1 bottle (8 ounces) fat-free Italian salad dressing
  • Sugar substitute equivalent to 2 teaspoons sugar

Nutritional Facts

One serving (1/2 cup ) equals 29 calories, 0 fat (0 saturated fat), 0 cholesterol, 230 mg sodium, 6 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1 vegetable.

Directions

  1. In a bowl, combine the cucumbers, tomatoes, green pepper and onion. Combine salad dressing and sugar substitute; pour over vegetables. Refrigerate for at least 1 hour. Serve with a slotted spoon. Yield: 14 servings.
Editor's Note: This recipe was tested with Splenda no-calorie sweetener.
Originally published as Cucumber Tomato Salad in Taste of Home August/September 2001, p17

Nutritional Facts

One serving (1/2 cup ) equals 29 calories, 0 fat (0 saturated fat), 0 cholesterol, 230 mg sodium, 6 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1 vegetable.

Reviews for Cucumber Tomato Salad(1)

AVERAGE RATING
   (4)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Sep. 4, 2010

I've made this recipe many times over the years. I think the best to use is the fat-free Zesty Italian dressing. It's absolutely heavenly with fresh garden veggies.

Loading Image
Advertise with us
ADVERTISEMENT

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT