Cucumber Salad for Two Recipe
Cucumber Salad for Two Recipe photo by Taste of Home
Publisher Photo

Cucumber Salad for Two Recipe

Be the first to add a review
Publisher Photo
A staple of Indian meals, this cooling cucumber dish is often served alongside a spicy Indian entree. —Jemima Madhavan, Lincoln, Nebraska
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 15 min.
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 15 min.

Ingredients

  • 3 tablespoons plain yogurt
  • 3 tablespoons sour cream
  • 1/8 teaspoon salt
  • 1/2 cup chopped cucumber
  • 1/4 cup chopped onion
  • 1/4 cup seeded and chopped tomatoes
  • 1 teaspoon chopped seeded jalapeno pepper
  • Fresh cilantro leaves, optional

Directions

In a small bowl, combine the yogurt, sour cream and salt. Add the cucumbers, onion, tomato and jalapeno; stir until blended. Garnish with cilantro if desired. Yield: 2 servings.
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Originally published as Cucumber Salad for Two in Taste of Home

Nutritional Facts

1/2 cup: 75 calories, 5g fat (3g saturated fat), 18mg cholesterol, 168mg sodium, 5g carbohydrate (4g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

  • 3 tablespoons plain yogurt
  • 3 tablespoons sour cream
  • 1/8 teaspoon salt
  • 1/2 cup chopped cucumber
  • 1/4 cup chopped onion
  • 1/4 cup seeded and chopped tomatoes
  • 1 teaspoon chopped seeded jalapeno pepper
  • Fresh cilantro leaves, optional
  1. In a small bowl, combine the yogurt, sour cream and salt. Add the cucumbers, onion, tomato and jalapeno; stir until blended. Garnish with cilantro if desired. Yield: 2 servings.
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Originally published as Cucumber Salad for Two in Taste of Home

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again


Reviews forCucumber Salad for Two

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review