Cucumber Melon Salad Recipe
This colorful salad is tangy and delicious. The unexpected combination is such a pleasant surprise. You can use whatever type of melon you have on hand.
- 2 tablespoons canola oil
- 1 tablespoon lemon juice
- 1/2 teaspoon sugar
- Dash pepper
- 1 unpeeled small cucumber
- 1 cup cubed melon of your choice
- 1. In a small bowl, combine the oil, lemon juice, sugar and pepper. Cut a few slices from cucumber and set aside for garnish. Cut remaining cucumber into quarters, then cut into pieces.
- 2. In a serving bowl, combine cucumber and melon. Pour dressing over all; toss gently to coat. Garnish with reserved cucumber slices. Yield: 2 servings.
1-1/2 cup: 92 calories, 7g fat (1g saturated fat), 0 cholesterol, 4mg sodium, 7g carbohydrate (0 sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable.
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