Print Options

 
 
 Print
Cucumber Chicken Salad Sandwiches Recipe

Cucumber Chicken Salad Sandwiches Recipe

In Grant, Alabama, Eva Wright dresses up chicken salad with crunchy cucumber and dill for this summery sandwich that’s ready in just 10 minutes. If you’re watching salt, omit it from each handheld to save 295 mg per serving.
TOTAL TIME: Prep/Total Time: 10 min. YIELD:2 servings

Ingredients

  • 1 cup cubed cooked chicken breast
  • 1/3 cup chopped seeded peeled cucumber
  • 1/4 cup fat-free mayonnaise
  • 1/4 teaspoon salt
  • 1/8 teaspoon dill weed
  • 2 lettuce leaves
  • 4 slices tomato
  • 2 sandwich buns, split

Directions

  • 1. In a small bowl, combine the first five ingredients. Place lettuce and tomato on bun bottoms; top with chicken salad. Replace bun tops. Yield: 2 servings.

Nutritional Facts

1 sandwich equals 350 calories, 8 g fat (3 g saturated fat), 57 mg cholesterol, 930 mg sodium, 42 g carbohydrate, 3 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 2 vegetable.