Cucumber Buttermilk Salad Dressing Recipe
Cucumber Buttermilk Salad Dressing Recipe photo by Taste of Home

Cucumber Buttermilk Salad Dressing Recipe

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I extended bottled salad dressing to come up with this refreshing combination. Full of cucumber flavor, it's wonderful over dark greens and fresh vegetables, It's a recipe I turn to time and again.—Connie Thomas, Jensen, Utah
TOTAL TIME: Prep: 10 min. + chilling
MAKES:10 servings
TOTAL TIME: Prep: 10 min. + chilling
MAKES: 10 servings

Ingredients

  • 1/2 cup buttermilk
  • 1/2 cup reduced-fat sour cream
  • 1/4 cup prepared cucumber ranch salad dressing
  • 1 teaspoon dried minced onion
  • 1/4 teaspoon sugar
  • 2 tablespoons grated peeled cucumber, patted dry
  • Salad greens and vegetables of your choice

Nutritional Facts

One serving (2 tablespoons dressing) equals 50 calories, 4 g fat (1 g saturated fat), 4 mg cholesterol, 69 mg sodium, 3 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1 fat.

Directions

  1. In a small bowl, whisk the first five ingredients until blended. Refrigerate overnight. Stir in cucumber. Serve over a tossed salad. Yield: 1-1/4 cups.
Originally published as Cucumber Buttermilk Salad Dressing in Light & Tasty October/November 2002, p7

Nutritional Facts

One serving (2 tablespoons dressing) equals 50 calories, 4 g fat (1 g saturated fat), 4 mg cholesterol, 69 mg sodium, 3 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1 fat.

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