Cubed Steaks Parmigiana Recipe
- 3 tablespoons all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 eggs
- 3 tablespoons water
- 1/3 cup finely crushed saltines
- 1/3 cup grated Parmesan cheese
- 1/2 teaspoon dried basil
- 4 beef cubed steaks (4 ounces each)
- 3 tablespoons canola oil
- 1-1/4 cups tomato sauce
- 2-1/4 teaspoons sugar
- 1/2 teaspoon dried oregano, divided
- 1/4 teaspoon garlic powder
- 4 slices part-skim mozzarella cheese
- 1/3 cup shredded Parmesan cheese
- 1. In a shallow bowl, combine the flour, salt and pepper. In another bowl, beat eggs and water. Place cracker crumbs, grated Parmesan cheese and basil in a third bowl.
- 2. Coat steaks with flour mixture, then dip in egg mixture and coat with crumb mixture. In a large skillet, brown steaks in oil for 2-3 minutes on each side.
- 3. Arrange steaks in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 375° for 25 minutes or until meat thermometer reads 160°. Combine the tomato sauce, sugar, 1/4 teaspoon oregano and garlic powder; spoon over steaks. Bake 10 minutes longer.
- 4. Top each steak with mozzarella cheese; sprinkle with shredded Parmesan cheese and remaining oregano. Bake 2-3 minutes longer or until cheese is melted. Yield: 4 servings.
1 serving (4 ounces) equals 478 calories, 27 g fat (10 g saturated fat), 202 mg cholesterol, 1,116 mg sodium, 16 g carbohydrate, 1 g fiber, 42 g protein.
Full-Bodied Red Wine
Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.