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Crustless Spinach Quiche

 Crustless Spinach Quiche
I served this dish at a church luncheon and I had to laugh when one gentleman said to me, "This is good, and I don't even like broccoli!" I replied, "Sir, it isn't broccoli. It's spinach." He quickly answered, "Oh, I don't like spinach, either, but this is good!"
6-8 ServingsPrep: 25 min. Bake: 40 min.


  • 1 cup chopped onion
  • 1 cup sliced fresh mushrooms
  • 1 tablespoon vegetable oil
  • 1 package (10 ounces) frozen chopped spinach, thawed and well drained
  • 2/3 cup finely chopped fully cooked ham
  • 5 eggs
  • 3 cups (12 ounces) shredded Muenster or Monterey Jack cheese
  • 1/8 teaspoon pepper


  • In a large skillet, saute onion and mushrooms in oil until tender.
  • Add spinach and ham. cook and stir until the excess moisture is
  • evaporated. Cool slightly. Beat eggs; add cheese and mix well. Stir
  • in spinach mixture and pepper; blend well. Spread evenly into a
  • greased 9-in. pie plate or quiche dish. Bake at 350° for 40-45
  • minutes or until a knife inserted near the center comes out clean.
  • Yield: 6-8 servings.
Nutritional Facts: 1 serving (1 piece) equals 255 calories, 19 g fat (10 g saturated fat), 180 mg cholesterol, 482 mg sodium, 5 g carbohydrate, 2 g fiber, 17 g protein.
Wine: Sparkling Wine: Enjoy this recipe with a sparkling

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Crustless Spinach Quiche (continued)

Wine (continued)