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Crunchy Tossed Salad with Chicken

 Crunchy Tossed Salad with Chicken
I like to prepare this in summer when the men are late getting in from the fields. Chicken and a zesty dressing turn simple greens into a satisfying main meal.
4-6 ServingsPrep/Total Time: 15 min.


  • 6 cups torn lettuce
  • 3 cups cubed cooked chicken
  • 1 cup sliced celery
  • 1 cup shredded carrots
  • 1/4 cup sliced green onions
  • 3/4 cup mayonnaise
  • 1/4 cup milk
  • 2 tablespoons tarragon vinegar
  • 3 to 4 teaspoons prepared mustard
  • 1/2 teaspoon pepper
  • 2 cups potato sticks


  • In a large bowl, combine the lettuce, chicken, celery, carrots and
  • onions. In a small bowl, whisk the mayonnaise, milk, vinegar,
  • mustard and pepper. Pour over salad; lightly toss to coat. Add
  • potato sticks; serve immediately. Yield: 4-6 servings.
Nutritional Facts: 1 serving (1 cup) equals 426 calories, 32 g fat (6 g saturated fat), 74 mg cholesterol, 303 mg sodium, 12 g carbohydrate, 3 g fiber, 23 g protein.
Wine: Light-Bodied White Wine: Enjoy this recipe with a

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Crunchy Tossed Salad with Chicken (continued)

Wine (continued)
light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.