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Crunchy Asian Pork Tenderloin Salad Recipe
Crunchy Asian Pork Tenderloin Salad Recipe photo by Taste of Home

Crunchy Asian Pork Tenderloin Salad Recipe

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"This is a nice change-of-pace entree featuring succulent tenderloin," says Gina Berry of Chanhassen, Minnesota. Her eye-appealing salad has a flavor and crunch your mouth will love.
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 2 servings


  • 1/2 pound pork tenderloin, cut into 1/2-inch strips
  • 2 teaspoons sesame oil
  • 1 cup shredded red cabbage
  • 1 cup fresh snow peas
  • 1 snack-size cup (4 ounces) mandarin oranges, drained
  • 1/2 small sweet yellow pepper, chopped
  • 2 tablespoons reduced-sodium soy sauce
  • 2 tablespoons reduced-sodium teriyaki sauce
  • 1/2 cup chow mein noodles

Nutritional Facts

1 serving equals 338 calories, 12 g fat (3 g saturated fat), 63 mg cholesterol, 1030 mg sodium, 29 g carbohydrate, 4 g fiber, 29 g protein.


  1. In a small skillet, saute pork in oil until juices run clear. Meanwhile, combine the cabbage, peas, oranges and yellow pepper in a bowl. Add soy sauce and teriyaki sauce; toss to coat. Divide between two salad plates. Arrange pork on salads; sprinkle with chow mein noodles. Yield: 2 servings.
Originally published as Asian Pork Tenderloin Salad in Cooking for 2 Spring 2008, p53

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Reviewed Feb. 23, 2009

"This was a tasty and quick salad to make. We get tired of the same-ol' greens salad, and this was a nice variation from the norm."

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