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Crunchy Apple-Pecan Slaw Recipe

From North Platte, Nebraska, M.K. Bishop relates, "This salad is so quick to put together using a convenient coleslaw mix. It is crunchy and flavorful...and the toasted pecans make it seem special. A friend shared the recipe."
TOTAL TIME: Prep/Total Time: 10 min. YIELD:10 servings

Ingredients

  • 5 cups shredded cabbage
  • 2 sweet apples, diced
  • 1/2 cup coarsely chopped pecans, toasted
  • 1/2 cup golden raisins
  • 3 green onions, chopped
  • 1/2 cup reduced-fat mayonnaise
  • 1/2 cup buttermilk
  • 1 tablespoon lemon juice
  • 1 tablespoon honey
  • 1/4 to 1/2 teaspoon pepper

Directions

  • 1. In a large bowl, toss the cabbage, apples, pecans, raisins and onions. In a small bowl, whisk the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate until serving. Yield: 10 servings.

Nutritional Facts

One serving (3/4 cup) equals 143 calories, 9 g fat (1 g saturated fat), 5 mg cholesterol, 118 mg sodium, 17 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 vegetable, 1 fruit, 1 fat.