Crunchy Apple-Pecan Slaw Recipe

Publisher Photo
From North Platte, Nebraska, M.K. Bishop relates, "This salad is so quick to put together using a convenient coleslaw mix. It is crunchy and flavorful...and the toasted pecans make it seem special. A friend shared the recipe."
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:10 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 10 servings

Ingredients

  • 5 cups shredded cabbage
  • 2 sweet apples, diced
  • 1/2 cup coarsely chopped pecans, toasted
  • 1/2 cup golden raisins
  • 3 green onions, chopped
  • 1/2 cup reduced-fat mayonnaise
  • 1/2 cup buttermilk
  • 1 tablespoon lemon juice
  • 1 tablespoon honey
  • 1/4 to 1/2 teaspoon pepper

Nutritional Facts

One serving (3/4 cup) equals 143 calories, 9 g fat (1 g saturated fat), 5 mg cholesterol, 118 mg sodium, 17 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 vegetable, 1 fruit, 1 fat.

Directions

  1. In a large bowl, toss the cabbage, apples, pecans, raisins and onions. In a small bowl, whisk the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate until serving. Yield: 10 servings.
Originally published as Crunchy Apple-Pecan Slaw in Light & Tasty February/March 2003, p21

Nutritional Facts

One serving (3/4 cup) equals 143 calories, 9 g fat (1 g saturated fat), 5 mg cholesterol, 118 mg sodium, 17 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 vegetable, 1 fruit, 1 fat.

Reviews for Crunchy Apple-Pecan Slaw

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (3)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Apr. 2, 2010

I've made this many times and it is great!

MY REVIEW
Reviewed Mar. 4, 2010

I love this slaw. It is so tasty and makes a great accompaniment to any meal. Great alternative to the ordinary green salad. I have used both granny smith apples which are tart and honeycrisp apples. both are wonderful. Family favorite!

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT