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Crispy Onion Baked Chicken Recipe

Crispy Onion Baked Chicken Recipe

"This is a good way to use up leftover ingredients," writes LaDonna Reed of Ponca City, Oklahoma. "It's easy and tastes so good. My husband says it's a keeper!"
TOTAL TIME: Prep: 15 min. Bake: 20 min. YIELD:2 servings

Ingredients

  • 2 boneless skinless chicken breast halves (5 ounces each)
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 1/3 cup sour cream
  • 1/3 cup French onion dip
  • 1/3 cup coarsely crushed potato chips
  • 1/3 cup seasoned bread crumbs

Directions

  • 1. Flatten chicken breasts evenly. Sprinkle with garlic powder and pepper. In a shallow bowl, combine sour cream and onion dip. In another shallow bowl, combine potato chips and bread crumbs. Dip chicken in the sour cream mixture, then potato chip mixture.
  • 2. Place in an 8-in. square baking dish coated with cooking spray. Bake, uncovered, at 350° for 20-25 minutes or until chicken juices run clear. Yield: 2 servings.

Nutritional Facts

1 chicken breast half (prepared with reduced-fat sour cream) equals 389 calories, 15 g fat (7 g saturated fat), 90 mg cholesterol, 668 mg sodium, 24 g carbohydrate, 1 g fiber, 35 g protein.