Crispy Garlic-Broiled Chicken Thighs Recipe
These garlicky chicken thighs are also great on the grill. —Kelley French, Colchester, Vermont
- 1/3 cup butter, melted
- 1/4 cup reduced-sodium soy sauce
- 7 garlic cloves, minced
- 1/2 teaspoon pepper
- 8 bone-in chicken thighs (about 3 pounds)
- 1. In a large bowl, mix the butter, soy sauce, garlic and pepper. Reserve 1/4 cup soy mixture for basting. Add chicken to remaining soy mixture; turn to coat.
- 2. Place chicken on a broiler pan, skin side down. Broil 4-6 in. from the heat for 10-15 minutes on each side or until a thermometer reads 170°-175°. Brush occasionally with reserved soy mixture during the last 10 minutes of cooking. Yield: 4 servings.
2 chicken thighs equals 598 calories, 44 g fat (18 g saturated fat), 201 mg cholesterol, 833 mg sodium, 3 g carbohydrate, trace fiber, 46 g protein.
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