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Crispy French Toast

 Crispy French Toast
Field editor Flo Burtnett, Gage, Oklahoma, lightens up her golden French toast with egg substitute and skim milk, then flavors it with orange juice, vanilla and a dash of nutmeg. The cornflake coating adds a fun crunch.
12 ServingsPrep/Total Time: 30 min.

Ingredients

  • 1/2 cup egg substitute
  • 1/2 cup fat-free milk
  • 1/4 cup orange juice
  • 1 teaspoon vanilla extract
  • Dash ground nutmeg
  • 12 slices day-old French bread (3/4 inch thick)
  • 1-1/2 cups crushed cornflakes

Directions

  • In a shallow dish, combine the egg substitute, milk, orange juice,
  • vanilla and nutmeg. Add bread; soak for 5 minutes, turning once.
  • Coat both sides of each slice with cornflake crumbs.
  • Place in a 15-in. x 10-in. x 1-in. baking pan coated with cooking
  • spray. Bake at 425° for 10 minutes; turn. Bake 5-8 minutes
  • longer or until golden brown. Yield: 12 slices.
Nutritional Facts: One slice equals 147 calories, 1 g fat (trace saturated fat), trace cholesterol, 359 mg sodium, 28 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 2 starch.