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Crispy Dijon Chicken Recipe

Crispy Dijon Chicken Recipe

"I know you'll relish this doubly delicious dish," writes Ella West of Lake Charles, Louisiana. "Yogurt and mustard give golden oven-baked chicken a tangy taste, while cornflake crumbs provide plenty of crunch."
TOTAL TIME: Prep: 10 min. Bake: 40 min. YIELD:2 servings

Ingredients

  • 1/4 cup plain yogurt
  • 1/2 teaspoon salt-free herb seasoning blend
  • 1/2 teaspoon lemon juice
  • 1/2 teaspoon Dijon mustard
  • 1/2 cup cornflake crumbs
  • 1/4 cup grated Parmesan cheese
  • 2 bone-in chicken breast halves (8 ounces each)

Directions

  • 1. In a shallow bowl, combine the yogurt, seasoning blend, lemon juice and mustard. In another bowl, combine the cornflake crumbs and cheese. Roll the chicken in yogurt mixture, then in crumb mixture.
  • 2. Place in a greased 8-in. square baking pan. Bake, uncovered, at 350° for 35-45 minutes or until a meat thermometer reads 170°. Yield: 2 servings.

Nutritional Facts

1 piece: 234 calories, 6g fat (3g saturated fat), 57mg cholesterol, 431mg sodium, 20g carbohydrate (4g sugars, trace fiber), 24g protein

Reviews for Crispy Dijon Chicken

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MY REVIEW
Reviewed Jan. 26, 2012

"I make this all the time for my family. It is one of our favorites. I triple the recipe so that there is enough for everyone."

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Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.