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Crisp Hash for Two

 Crisp Hash for Two
This is a family favorite that provides a quick and nourishing meal. It is also a good way to use leftover beef roast. I remember Mother made this has often when I was growing up. By the way, other types of meat work well, too.
2 ServingsPrep/Total Time: 15 min.


  • 2 tablespoons butter
  • 1 cup cubed cooked roast beef
  • 1 cup diced cooked potato
  • 1 medium onion, diced
  • 1 tablespoon minced parsley
  • 1/2 cup milk
  • Salt and pepper to taste


  • In a small heavy skillet, melt butter over medium-high heat. In a
  • small bowl, combine the remaining ingredients; add to the skillet.
  • Cover and cook until crisp on the bottom. Turn and brown other side.
  • Yield: 2 servings.
Nutritional Facts: 1 cup equals 378 calories, 17 g fat (10 g saturated fat), 100 mg cholesterol, 144 mg sodium, 26 g carbohydrate, 3 g fiber, 30 g protein.