Crisp Finger Sandwich Recipe
Crisp Finger Sandwich Recipe photo by Taste of Home

Crisp Finger Sandwich Recipe

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I love this delicious sandwich, especially with extra crisp English Cucumber. I have made these for parties and showers. I purchase a small party loaf of whole wheat bread or even sourdough--whatever is available and just downsize the sandwiches. —Missi Selin, Bothell, Washington
TOTAL TIME: Prep/Total: 10 min.
MAKES:1 servings
TOTAL TIME: Prep/Total: 10 min.
MAKES: 1 servings

Ingredients

  • 1 slice whole wheat bread, toasted
  • 2 tablespoons reduced-fat spreadable garden vegetable cream cheese
  • 1/3 cup thinly sliced English cucumber
  • 3 tablespoons alfalfa sprouts
  • Dash coarsely ground pepper

Nutritional Facts

1 sandwich equals 136 calories, 6 g fat (3 g saturated fat), 15 mg cholesterol, 323 mg sodium, 13 g carbohydrate, 2 g fiber, 7 g protein. Diabetic Exchanges: 1 starch, 1 fat.

Directions

  1. Spread toast with cream cheese. Top with cucumber, sprouts and pepper. Yield: 1 serving.
Originally published as Crisp Finger Sandwich in Healthy Cooking August/September 2012, p63

Nutritional Facts

1 sandwich equals 136 calories, 6 g fat (3 g saturated fat), 15 mg cholesterol, 323 mg sodium, 13 g carbohydrate, 2 g fiber, 7 g protein. Diabetic Exchanges: 1 starch, 1 fat.

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MY REVIEW
Reviewed Aug. 25, 2012

Making it again for the 2nd time in one week. So I think I really enjoyed this healthy,meatless sandwich!

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