Creole Blackened Chicken

Name: Creole Blackened Chicken
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8 servings.
Ingredients: 2 tablespoons ground cumin; 2 tablespoons Creole seasoning; 2 tablespoons salt-free Southwest chipotle seasoning blend; 4 teaspoons lemon-pepper seasoning; 1 teaspoon cayenne pepper; 8 boneless skinless chicken breast halves (6 ounces each); 2 tablespoons canola oil

TOTAL TIME: Prep/Total Time: 30 min. YIELD: 8 servings.

I love blackened chicken and was thrilled when I discovered I could cook it at home. I adjusted an old recipe, making it spicier to fit my taste. If you prefer milder flavors, simply omit or reduce the cayenne pepper. —Lauren Hardy, Jacksonville, Florida

Ingredients

2 tablespoons ground cumin
2 tablespoons Creole seasoning
2 tablespoons salt-free Southwest chipotle seasoning blend
4 teaspoons lemon-pepper seasoning
1 teaspoon cayenne pepper
8 boneless skinless chicken breast halves (6 ounces each)
2 tablespoons canola oil

Directions

1. Preheat oven to 350°. Mix the first five ingredients; sprinkle over chicken. In a large skillet, heat oil over medium-high heat. Brown chicken in batches on both sides; transfer to a greased 15x10x1-in. baking pan.
2. Bake, uncovered, 12-15 minutes or until a thermometer reads 165°.

Nutrition Facts

We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices.

We recommend our users to update the browser.