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Creamy Taco Dip Recipe
Creamy Taco Dip Recipe photo by Taste of Home

Creamy Taco Dip Recipe

Publisher Photo
You'll know this snack is a hit at your next gathering when you come home with an empty pan.—Denise Smith, Lusk, Wyoming
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:20 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 20 servings

Ingredients

  • 1 package (8 ounces) fat-free cream cheese, softened
  • 1/2 cup (4 ounces) fat-free sour cream
  • 1/2 cup taco sauce
  • 1 teaspoons ground cumin
  • 1 can (15 ounces) fat-free refried beans
  • 1 cup shredded lettuce
  • 1 cup (4 ounces) shredded fat-free cheddar cheese
  • 1 medium tomato, diced
  • 1/4 cup chopped ripe olives
  • 1/4 cup chopped green chilies
  • Tortilla chips

Nutritional Facts

One serving (1/4 cup prepared with fat-free cream cheese, fat-free sour cream, fat-free refried beans and shredded fat-free cheddar cheese) equals 57 calories, trace fat (trace saturated fat), 3 mg cholesterol, 250 mg sodium, 8 g carbohydrate, 2 g fiber, 6 g protein.

Directions

  1. In a large bowl, beat cream cheese and sour cream until smooth. Stir in taco sauce and cumin; set aside.
  2. Spread the refried beans over the bottom on a serving platter or 13-in. x 9-in. dish. Spread cream cheese mixture over the beans, leaving about 1 in. uncovered around the edges. Top layer with lettuce, cheese, tomato, olives and chilies. Serve with tortilla chips. Yield: 20 servings.
Originally published as Creamy Taco Dip in Taste of Home February/March 1996, p41

Nutritional Facts

One serving (1/4 cup prepared with fat-free cream cheese, fat-free sour cream, fat-free refried beans and shredded fat-free cheddar cheese) equals 57 calories, trace fat (trace saturated fat), 3 mg cholesterol, 250 mg sodium, 8 g carbohydrate, 2 g fiber, 6 g protein.

Sweet Red Wine

Enjoy this recipe with a sweet red wine.

Reviews for Creamy Taco Dip

AVERAGE RATING
   (8)
RATING DISTRIBUTION
5 Star
 (7)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
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MY REVIEW
Reviewed Dec. 28, 2013

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MY REVIEW
Reviewed Dec. 28, 2013

Made this today for the first time for a family gathering. Skipped the refried beans. It was a big hit and very tasty.

MY REVIEW
Reviewed Sep. 1, 2013

Very easy to make and was gone fast at our bbq last night!

MY REVIEW
Reviewed Dec. 20, 2010

I only use reduced fat cream cheese and sour cream. For the salsa part, I mix half salsa, half taco sauce and use the refried bean that have jalepenos. Delicious!

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