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Creamy Salsa Dip Recipe
Creamy Salsa Dip Recipe photo by Taste of Home

Creamy Salsa Dip Recipe

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Spicy and slightly tangy, this special dip from Jerene Bennett of Seymour, Missouri gets its kick from hot pepper sauce and salsa.
TOTAL TIME: Prep: 15 min. + chilling
MAKES:8 servings
TOTAL TIME: Prep: 15 min. + chilling
MAKES: 8 servings

Ingredients

  • 4 ounces reduced-fat cream cheese
  • 1/3 cup chunky salsa
  • 2 teaspoons sweet pickle relish, drained
  • 1/8 teaspoon hot pepper sauce
  • 2 tablespoons chopped celery
  • 2 tablespoons thinly sliced green onion
  • 2 tablespoons chopped green pepper
  • 2 tablespoons chopped sweet red pepper
  • Assorted fresh vegetables

Nutritional Facts

2 tablespoons dip equals 42 calories, 3 g fat (2 g saturated fat), 10 mg cholesterol, 119 mg sodium, 2 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchange: 1 fat.

Directions

  1. In a small bowl, combine the cream cheese, salsa, pickle relish and pepper sauce until blended. Stir in the celery, onion and peppers. Cover and refrigerate for at least 1 hour. Serve with vegetables. Yield: 1 cup.
Originally published as Creamy Salsa Dip in Cooking for 2 Fall 2007, p55

Nutritional Facts

2 tablespoons dip equals 42 calories, 3 g fat (2 g saturated fat), 10 mg cholesterol, 119 mg sodium, 2 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchange: 1 fat.

Sweet Red Wine

Enjoy this recipe with a sweet red wine.

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