Creamy Noodles Recipe
Creamy Noodles Recipe photo by Taste of Home
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Creamy Noodles Recipe

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3.5 39 42
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There's lots of garlic flavor in this filling side dish. I like it with grilled chicken but it works wonderfully with nearly any menu. -Brenda Nolen of Folsom, Louisiana
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 6 servings


  • 8 ounces uncooked thin spaghetti
  • 3 garlic cloves, minced
  • 3 tablespoons butter, divided
  • 6 ounces fat-free cream cheese, cubed
  • 3 tablespoons reduced-fat sour cream
  • 3 tablespoons fat-free milk
  • 3/4 teaspoon salt
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon Cajun seasoning
  • 1/4 teaspoon white pepper
  • 4-1/2 teaspoons minced fresh parsley

Nutritional Facts

1 cup: 234 calories, 7g fat (4g saturated fat), 20mg cholesterol, 547mg sodium, 32g carbohydrate (2g sugars, 1g fiber), 10g protein. Diabetic Exchanges: 2 starch, 1 lean meat, 1 fat.


  1. Cook spaghetti according to package directions. Meanwhile, in a large saucepan, saute garlic in 1 tablespoon butter for 1 minute. Add the cream cheese, sour cream, milk, salt, onion powder, Cajun seasoning, pepper and remaining butter. Cook and stir over low heat just until smooth (do not boil). Remove from the heat.
  2. Drain spaghetti; toss with cream sauce. Sprinkle with parsley. Yield: 6 servings.
Originally published as Creamy Noodles in Light & Tasty December/January 2006, p21

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Pimpin User ID: 7695655 73429
Reviewed Feb. 28, 2014

"its so dope doe"

guthriedrumer User ID: 7695627 154911
Reviewed Feb. 28, 2014

"fantastic dish, I'm definitely making this again at home."

pewnpounder69 User ID: 7695614 207388
Reviewed Feb. 28, 2014

"I like how this tasted. Will definitely be making this again! ;)"

j_pinon3 User ID: 7695617 65072
Reviewed Feb. 28, 2014

"This dish was tasteful. It had a rich creamy flavor to it, but in my opinion it had a little too much garlic. Next time i make this dish I'm going to tend to use less of it."

jellyfishes User ID: 7695608 103994
Reviewed Feb. 28, 2014

"i liked it, it tasted a little too much like garlic for my taste, but overall it was good..."

KittyKatEmoPunk25 User ID: 7695599 74644
Reviewed Feb. 28, 2014

"The recipe may have been better if it was prepared better. The taste was alright and the texture could have been a little more soupy rather than thicker. They should cut some of the ingredients in half and it would be stupendous."

TheSawseBaws User ID: 7695607 136221
Reviewed Feb. 28, 2014

"I really like the sauce on these boss noodles, tastes like angel hair from jesus. -Charles, The SAWS BAWS P.S. NEEDS BACON P.P.S. NEEDS EVEN MORE BACON"

jim72 User ID: 6821829 65024
Reviewed Feb. 28, 2014

"It taste like heaven!"

ron809 User ID: 6058473 148810
Reviewed Feb. 28, 2014

"This dish may have been very tasty if prepared right, but on the other side when I prepared something went horribly wrong and the taste of the dish was not appetizing at all. Then the texture of the cream sauce didn't help me want to eat it. But all around it had great potential if prepared with the right spices."

sethiscool6969 User ID: 7695520 103993
Reviewed Feb. 28, 2014

"This dish was a pretty nice looking one. Though it looked nice, this dish was not my cup of tea sorry to say. The taste was very bland and was too creamy for my liking."

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