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Creamy Lime Chiller

 Creamy Lime Chiller
This frosty refresher from field editor Maria Regakis of Somerville, Massachusetts hits the spot. Neither too sweet nor too tart, this pretty pick-me-up will perk up any special occasion.
2 ServingsPrep/Total Time: 5 min.


  • 1 cup milk
  • 1 cup lime sherbet
  • 1/4 cup thawed limeade concentrate
  • Yellow food coloring, optional


  • Place all ingredients in a blender; cover and process until smooth.
  • Pour into chilled glasses; serve immediately. Yield: 2 servings.
Nutritional Facts: One 1-cup serving (prepared with fat-free milk) equals 215 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 99 mg sodium, 47 g carbohydrate, trace fiber, 5 g protein. Diabetic Exchanges: 2 starch, 1 fruit.