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Creamy Garlic Salad Dressing Recipe

Creamy Garlic Salad Dressing Recipe

"Most commercial garlic dressings don’t have enough garlic taste for me, but this one always hits the spot. The thick and creamy dressing will jazz up any salad." —Michele Odstrcilek of Lemont, Illinois
TOTAL TIME: Prep: 15 min. + chilling YIELD:15 servings


  • 1 cup (8 ounces) reduced-fat sour cream
  • 1/2 cup fat-free mayonnaise
  • 1/3 cup fat-free milk
  • 2 teaspoons sugar
  • 2 green onions, finely chopped
  • 2 garlic cloves, minced
  • 1 teaspoon salt
  • 1/8 teaspoon pepper


  • 1. In a small bowl, whisk the sour cream, mayonnaise, milk and sugar. Stir in the onions, garlic, salt and pepper. Cover and refrigerate for at least 1 hour before serving. Yield: 1-1/2 cups.

Nutritional Facts

5 teaspoons equals 33 calories, 2 g fat (1 g saturated fat), 6 mg cholesterol, 235 mg sodium, 3 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchange: Free food.

Reviews for Creamy Garlic Salad Dressing

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Reviewed Dec. 30, 2014

"I use less sugar and do not use low-fat ingredients. This is a delicious recipe. As a once-in-a-while treat, we dip oven fries into this instead of the usual condiment."

Reviewed Mar. 24, 2014

"This dressing is delicious-- much better than store bought bottled dressing. It makes quite a bit--next time I might just make half batch."

Reviewed Aug. 28, 2012

"This is an excellent dressing. It has a thicker consistence than bottled dressing, like the more expensive dressing on the market but I like that. This also works well as a dip. Very, very good! Yummm!!!"

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