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Creamy Fruited Turkey Salad Recipe
Creamy Fruited Turkey Salad Recipe photo by Taste of Home

Creamy Fruited Turkey Salad Recipe

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This light and refreshing salad is ideal for lunch or a quick dinner. The creamy dressing never lets on that it's light! Angela Miller - Nampa, Idaho
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 4 servings

Ingredients

  • 1 medium apple, diced
  • 1-1/4 cups cubed cooked turkey
  • 1 can (8 ounces) unsweetened pineapple chunks, drained
  • 1 cup halved seedless grapes
  • 1/4 cup fat-free cream cheese
  • 2 tablespoons reduced-fat sour cream
  • 1 tablespoon lemon juice
  • 1 tablespoon reduced-fat mayonnaise

Nutritional Facts

1 cup equals 182 calories, 5 g fat (1 g saturated fat), 38 mg cholesterol, 146 mg sodium, 20 g carbohydrate, 2 g fiber, 16 g protein. Diabetic Exchanges: 2 lean meat, 1 fruit.

Directions

  1. In a serving bowl, combine the apple, turkey, pineapple and grapes. In another bowl, beat the cream cheese until smooth. Add the sour cream, lemon juice and mayonnaise. Fold into the turkey mixture. Yield: 4 servings.
Originally published as Fruited Turkey Salad in Simple & Delicious January/February 2009, p29

Nutritional Facts

1 cup equals 182 calories, 5 g fat (1 g saturated fat), 38 mg cholesterol, 146 mg sodium, 20 g carbohydrate, 2 g fiber, 16 g protein. Diabetic Exchanges: 2 lean meat, 1 fruit.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Creamy Fruited Turkey Salad

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   (2)
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MY REVIEW
Reviewed Sep. 7, 2010

I made this without the turkey or apple and lemon juice. Very good fruit salad. I sometimes add coconut if I have any on hand.

MY REVIEW
Reviewed Apr. 19, 2010

I wanted to try this recipe, but didn't have the turkey or an apple. I thought the other ingredients could stand alone. So, I made it as just a fruit salad omitting the apple, turkey and lemon juice. Delicious!

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