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Creamy Dill Dip with Veggies Recipe
Creamy Dill Dip with Veggies Recipe photo by Taste of Home

Creamy Dill Dip with Veggies Recipe

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My sister-in-law shared this creamy dip with me, and my family loves it. I serve it whenever we get together. It's a great way to get everyone to eat their vegetables, too. —Judy Bartnik of Wausau, Wisconsin
TOTAL TIME: Prep: 5 min. + chilling
MAKES:16 servings
TOTAL TIME: Prep: 5 min. + chilling
MAKES: 16 servings


  • 1 cup (8 ounces) reduced-fat sour cream
  • 1 cup fat-free mayonnaise
  • 1 tablespoon chopped onion
  • 1 tablespoon minced fresh parsley
  • 1 tablespoon dill weed
  • 3/4 teaspoon seasoned salt
  • Assorted vegetables

Nutritional Facts

One serving (2 tablespoons dip calculated without vegetables) equals 32 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 175 mg sodium, 3 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1/2 starch.


  1. In a bowl, combine the first six ingredients. Cover and refrigerate for 1 hour or until chilled. Serve with vegetables. Yield: 2 cups.
Originally published as Dill Dip in Light & Tasty October/November 2004, p29

Reviews for Creamy Dill Dip with Veggies

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Reviewed Nov. 25, 2015

"I love this dip, but I can't do the low fat on holidays as i feel there's no point lol"

Reviewed May. 8, 2013

"I used light mayo & regular sour cream since that's what I had in the house. This dip is very delicious....exactly what's was looking for!"

Reviewed Feb. 2, 2011

"add some garlic powder"

Reviewed Feb. 2, 2008

"This recipe sounds really good and also very simular to my mother's recipe that the family has enjoyed for years."

Reviewed Feb. 1, 2008

"Terrific,easy,healthy and tastes good-i have used it as a spread on high fiber bread for

healthy sandwiches my kind of recipe-
easy and good!"

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