- 1 celery rib with leaves, chopped
- 1 teaspoon butter
- 1 cup frozen peas, thawed
- 1/4 cup reduced-fat sour cream
- 2 tablespoons fat-free milk
- 1 tablespoon minced fresh parsley
- Dash white pepper
- In a nonstick skillet, saute celery in butter for 6-8 minutes or until tender. Stir in peas; cook 3 minutes longer, stirring often. Add the sour cream, milk, parsley and pepper; reduce heat. Cook and stir until heated through and blended. Yield: 2 servings.
Originally published as Creamed Celery and Peas in Light & Tasty August/September 2003, p63
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