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Creamy Cauliflower Salad Recipe

Creamy Cauliflower Salad Recipe

“My husband enjoyed this salad at a restaurant, so I went home and duplicated it,” recalls Joan Rockvam from Alexandria, Minnesota. “He tried it and said, ‘It’s better than theirs!’ So it’s been a keeper.”
TOTAL TIME: Prep: 15 min. + chilling YIELD:2 servings


  • 2 cups chopped cauliflower
  • 1/4 cup sliced celery
  • 1/4 cup shredded cheddar cheese
  • 2 bacon strips, cooked and crumbled
  • 1/2 cup mayonnaise
  • 1 tablespoon sugar
  • 1 tablespoon white vinegar
  • 1/8 teaspoon salt
  • Dash pepper


  • 1. In a serving bowl, combine the cauliflower, celery, cheese and bacon. In a small bowl, combine the remaining ingredients; pour over cauliflower mixture and stir until coated. Cover and refrigerate for 2 hours before serving. Yield: 2 servings.

Nutritional Facts

1 cup (prepared with fat-free mayonnaise and reduced-fat cheese) equals 173 calories, 8 g fat (3 g saturated fat), 22 mg cholesterol, 862 mg sodium, 21 g carbohydrate, 4 g fiber, 8 g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch, 1 vegetable.

Reviews for Creamy Cauliflower Salad

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Reviewed May. 15, 2013

"Am always **on watch** for cauliflower salads since it's one of my personal fav. veggies. No doubt this recipe will be made often."

Reviewed Jul. 23, 2009

"Weight Watchers used to have a potato salad receipe that used cauliflower instead of potatoes and it was very good. Cut down on carbs maybe. Thought someone might want to try it."

Reviewed Jul. 15, 2009

"This has to be my favorite cauliflower salad recipe. I made it last year, and will continue to make it every year."

Reviewed Apr. 30, 2008

"Love this salad-so easy to throw together and so good."

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