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Creamy Black Bean Salsa Recipe

Creamy Black Bean Salsa Recipe

I love sour cream on Mexican dishes, so I decided to add it to a salsa recipe. It always goes fast, so you may want to double the recipe. —Darlene Brenden, Salem, Oregon
TOTAL TIME: Prep/Total Time: 20 min. YIELD:16 servings

Ingredients

  • 1 can (15 ounces) black beans, rinsed and drained
  • 1-1/2 cups frozen corn, thawed
  • 1 cup finely chopped sweet red pepper
  • 3/4 cup finely chopped green pepper
  • 1/2 cup finely chopped red onion
  • 1 tablespoon minced fresh parsley
  • 1/2 cup sour cream
  • 1/4 cup mayonnaise
  • 2 tablespoons red wine vinegar
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon pepper
  • Tortilla chips

Directions

  • 1. In a large bowl, combine the beans, corn, peppers, onion and parsley. Combine the sour cream, mayonnaise, vinegar and seasonings; pour over corn mixture and toss gently to coat. Serve with tortilla chips. Refrigerate leftovers. Yield: 4 cups.

Nutritional Facts

1/4 cup: 83 calories, 4g fat (1g saturated fat), 6mg cholesterol, 149mg sodium, 9g carbohydrate (1g sugars, 2g fiber), 2g protein.

Reviews for Creamy Black Bean Salsa

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MY REVIEW
KatyH3 User ID: 7354323 221408
Reviewed Feb. 26, 2015

"I took this to a party recently, and everyone wanted the recipe...it's also very pretty and colorful"

MY REVIEW
Lorriloves2bake User ID: 6605901 140124
Reviewed Sep. 6, 2014

"My Salsa didn't look as pretty as the picture! As soon as I added the sour cream, mayo mixture the appetizer didn't look "Appealing". I don't think I will be making this again..I did add Cilantro instead of parsley..I served the Salsa in a cleaned out Red Pepper & served with dippin chips!"

MY REVIEW
Jeanocap User ID: 4611355 151538
Reviewed Jan. 29, 2014

"Love this stuff! I just use whole green and red peppers and a half a red onion to keep it simple, but everything else is the same. My kids love it, and we use it all the time to top off burritos! This stuff is great!"

MY REVIEW
katlaydee3 User ID: 3741999 140090
Reviewed Jan. 2, 2014

"Delicious appetizer for our New Year's dinner. I will definitely make this again."

MY REVIEW
jnjrok User ID: 1992251 64784
Reviewed Nov. 14, 2013

"Easy, delicious, and not totally unhealthy ! Great with lime flavored chips. As good made with canned corn as with frozen corn. Definite keeper!"

MY REVIEW
heidelberg21@hotmail.com User ID: 1073288 206601
Reviewed Oct. 16, 2013

"We love this recipe! I use cilantro instead of parsley and add two diced jalapenos. I double everything except the sauce."

MY REVIEW
wasoongu User ID: 1077273 60383
Reviewed Jun. 8, 2013

"Cilantro instead of parsley, Greek yogurt instead of mayo, jalapeno."

MY REVIEW
kdmalloy User ID: 4054452 125506
Reviewed May. 11, 2013

"It was a crowd favorite and not a drop left. I changed some of the recipe. I used yellow instead of green pepper, cilantro instead of parsley and left out the red onion added half a jalapeno, a can of rotello tomatoes and squeezed half a lime in the recipe at the end. This is our new summer staple for bbq's."

MY REVIEW
bumpschuch8 User ID: 6831321 125499
Reviewed Apr. 22, 2013

"A staple in our house. I'm asked for this recipe all the time!"

MY REVIEW
Appy_Girl User ID: 1132413 151537
Reviewed Feb. 12, 2013

"My guests loved this recipe ! It has a wondeerful clean, crisp taste with just the right amount of Snap !

It's a real party in a Bowl. Its a "Keeper"
Janie ( Taste Of Home Field Editor) on line."

MY REVIEW
tsherretta User ID: 5470106 56619
Reviewed Jan. 1, 2013

"I served this as an appetizer with three types of chips, red hot blues, lime, and multigrain. Everyone, including the kids loved it!"

MY REVIEW
neverknu User ID: 7046036 74337
Reviewed Dec. 19, 2012

"The sauce has a good flavor which would lend itself to other salsa ingredients."

MY REVIEW
cmlondon User ID: 2572868 64775
Reviewed Dec. 2, 2012 Edited Jan. 31, 2013

"Needs a lot more seasoning. Would add chopped jalapeños"

MY REVIEW
veggiemama User ID: 4640590 58488
Reviewed Aug. 7, 2012

"Very good!"

MY REVIEW
jbmac32 User ID: 5825218 61885
Reviewed Jul. 27, 2012

"This recipe has been a hit each time I've made it. I did substitute the parsley with cilantro."

MY REVIEW
carrie carney User ID: 1551037 125497
Reviewed Jul. 4, 2012

"Good. I think next time I make this I will add some lime zest. My husband said this was my best black bean recipe yet!"

MY REVIEW
MariahL User ID: 6035998 140221
Reviewed Jun. 3, 2012

"This was my first time making black bean salsa, and will keep this as my 'go to' appetizer for company. The ingredients complemented each other very well. I substituted the mayo for Greek Yogurt (I am always looking for ways to eat healthier). Solid recipe!"

MY REVIEW
cazdazraz User ID: 1278579 146362
Reviewed May. 14, 2012

"This is one of the best appetizers I have ever eaten. It is fresh, wonderful and delicious. Once people try it they can't stop eating it."

MY REVIEW
scrapo User ID: 2908723 146361
Reviewed Feb. 12, 2012

"Very Yummy & addicting! Next time, I might add some jalapeno as well to kick it up a notch :)"

MY REVIEW
suzie706 User ID: 5894457 146360
Reviewed Feb. 9, 2012

"Loved it. Everyone wanted the recipe."

MY REVIEW
voisincook User ID: 3674287 206600
Reviewed Feb. 7, 2012

"My husband's family really enjoyed this at our summer get together. I've made it since then without the sour cream & mayo, and it's still very good."

MY REVIEW
diligentfrog User ID: 569604 60382
Reviewed Jan. 11, 2012

"I have been making this recipe since December 2010. We LOVE it! Every where I take it, someone asks me for the recipe. The only thing I do differently is, I add chopped cilanto. YUM!!!!!"

MY REVIEW
Patty stone User ID: 5877839 151532
Reviewed Jul. 31, 2011

"This was absolutely delicious. Easy to make and so tasty. It could be eaten as a meal in itself...so satisfying!!"

MY REVIEW
snowgirl3109 User ID: 6035587 74334
Reviewed Jul. 3, 2011

"Absolutely DELICIOUS!! Made it for a graduation party twice, and it was a huge hit both times!"

MY REVIEW
funvb User ID: 3217846 140070
Reviewed May. 24, 2011

"I added Cilantro instead of Parsley, and also added Fire Roasted Chopped Tomato . I have made this a few time and everyone loves it."

MY REVIEW
joeychick User ID: 4388747 61883
Reviewed Mar. 14, 2011

"Delicious & simple. Made a double batch for a potluck (I kept a little at home) and it was gone. I'm going to use the reserve for fish tacos tonight."

MY REVIEW
yankeecat User ID: 3361997 116795
Reviewed Oct. 6, 2010

"I had this for a family get-together and they raved about it. I was doubly excited about it because I used fresh vegetables from my very first garden."

MY REVIEW
kafaughn User ID: 3552105 140068
Reviewed Oct. 6, 2010

"Delicious! Added 2 cans of Rotel tomatoes."

MY REVIEW
carawil8 User ID: 3330430 116794
Reviewed Sep. 23, 2010

"First I made a batch and was gone in same day. Next I made a double batch and that lasted 2 days. I will have to triple the recipe next time. This is easy and great tasting."

MY REVIEW
kcollinsworth User ID: 5283146 64763
Reviewed Jul. 26, 2010

"This is amazing! I made it for a weekend when my friends came to visit and it was such a hit. It was great to snack on and it seems healthy as well!"

MY REVIEW
Detrick User ID: 1002007 116769
Reviewed Jul. 20, 2010

"Very tasty. Everyone loved it - have made it 2x in one week."

MY REVIEW
Cerri User ID: 5177104 125495
Reviewed May. 23, 2010

"I took this to a pool party and it disappeared so fast, I didn't get much of it myself. Now I double the recipe and leave a small bowl at home!"

MY REVIEW
tln06 User ID: 2605476 140217
Reviewed Sep. 28, 2008

"Use no corn and add some rotel!!!!"

MY REVIEW
kathykjk User ID: 458160 64762
Reviewed Jun. 6, 2008

"Looks like it needs a choppped jalepeno!"

MY REVIEW
Debbilou User ID: 1192746 116535
Reviewed Jun. 5, 2008

"Just finished mixing it up and had some in a Tostito scoop, YUM!!!"

MY REVIEW
lebo101 User ID: 3063707 151531
Reviewed Jun. 3, 2008

"What a hit with a men's fellowship group at our house tonight. I am so glad I doubled the recipe. Everyone loved it! This is a keeper!!"

MY REVIEW
cazdazraz User ID: 1278579 58487
Reviewed May. 5, 2008 Edited May. 14, 2012

"great salsa, everyone loves it!!!"

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Wine Pairings

Sweet Red Wine

Enjoy this recipe with a sweet red wine.