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Creamy Banana Lettuce Salad Recipe
Creamy Banana Lettuce Salad Recipe photo by Taste of Home

Creamy Banana Lettuce Salad Recipe

Publisher Photo
Nancye Thompson of Paducah, Kentucky dresses up salad greens with fruit, nuts and a yummy banana dressing.
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 2 servings

Ingredients

  • 1 large firm banana, sliced
  • 1/2 teaspoon lemon juice
  • 3 tablespoons mayonnaise
  • 1/2 teaspoon sugar
  • 2 cups torn mixed salad greens
  • 5 fresh strawberries, sliced
  • 1 tablespoon salted peanuts, chopped

Nutritional Facts

1-1/2 cups (prepared with fat-free mayonnaise and sugar substitute) equals 124 calories, 3 g fat (1 g saturated fat), 2 mg cholesterol, 214 mg sodium, 24 g carbohydrate, 4 g fiber, 3 g protein.

Directions

  1. Lightly toss banana slices with lemon juice. Place 1/4 cup in a small bowl; mash. Stir in the mayonnaise and sugar. In a salad bowl, combine the greens, strawberries and remaining banana slices; toss. Top with banana dressing; sprinkle with peanuts. Yield: 2 servings.
Originally published as Creamy Banana Lettuce Salad in Taste of Home June/July 2005, p57

Nutritional Facts

1-1/2 cups (prepared with fat-free mayonnaise and sugar substitute) equals 124 calories, 3 g fat (1 g saturated fat), 2 mg cholesterol, 214 mg sodium, 24 g carbohydrate, 4 g fiber, 3 g protein.

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