Creamed Sweet Peas Recipe
Creamed Sweet Peas Recipe photo by Taste of Home

Creamed Sweet Peas Recipe

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MOM'S GARDEN in the '40s provided us with many delicious vegetables, but her sweet peas were the best. She would pick them fresh, shell them and fix the best creamed sweet peas ever on her huge wood stove. -Jean Patten, Pineville, Louisiana
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings


  • 1 tablespoon all-purpose flour
  • 1/4 cup sugar
  • 2/3 cup milk
  • 2 cups fresh sweet peas or 1 package (10 ounces) frozen peas, thawed
  • 1/4 teaspoon pepper

Nutritional Facts

3/4 cup: 140 calories, 2g fat (1g saturated fat), 6mg cholesterol, 24mg sodium, 26g carbohydrate (18g sugars, 4g fiber), 5g protein


  1. In a large saucepan, combine the flour, sugar and milk. Stir in peas and pepper; bring to a boil. Reduce heat; simmer for 10-12 minutes or until peas are heated through and sauce has thickened. Yield: 4 servings.
Originally published as Creamed Sweet Peas in Reminisce May/June 1996, p49

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Reviewed Dec. 9, 2013

"Very good."

Reviewed Mar. 28, 2013

"awesome recipe reminds me of being a kid- so easy too"

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