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Creamed Peas Exps Tgbz22 4430 Dr 05 04 1b

Creamed Peas

TOTAL TIME: Prep/Total Time: 15 min. YIELD: 4 servings.
I can still taste these wonderful creamed peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas "extra fancy" and fitting for a Sunday meal.

Ingredients

  • 1 package (10 ounces) frozen peas
  • 1 tablespoon butter
  • 1 tablespoon all-purpose flour
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 cup whole milk
  • 1 teaspoon sugar

Directions

  • 1. Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir until thickened, 1-2 minutes. Drain peas; stir into the sauce and heat through.

Nutrition Facts

1/2 cup: 110 calories, 4g fat (2g saturated fat), 12mg cholesterol, 271mg sodium, 14g carbohydrate (6g sugars, 3g fiber), 5g protein.

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