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Cransational Breakfast Drink Recipe

Cransational Breakfast Drink Recipe

In her Perryville, Missouri kitchen, Amanda Schafer whips up this colorful beverage at breakfast time. "The refreshing smoothie is fast treat on any morning," she says.
TOTAL TIME: Prep/Total Time: 10 min. YIELD:8 servings

Ingredients

  • 4 cups orange juice
  • 2 medium firm bananas, cut into chunks
  • 1-1/2 cups frozen cranberries
  • 1/4 cup 2% milk
  • 1/4 cup sugar
  • 4 ice cubes

Directions

  • 1. In a blender, place half of the orange juice, bananas, cranberries, milk, sugar and ice cubes; cover and process until smooth. Pour into a pitcher or chilled glasses. Repeat with remaining ingredients. Serve immediately. Yield: 8 servings.

Nutritional Facts

1 cup equals 121 calories, trace fat (trace saturated fat), 1 mg cholesterol, 5 mg sodium, 29 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchange: 2 fruit.