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Cranberry Tossed Salad

 Cranberry Tossed Salad
I enjoy making this salad when the usual lettuce salad gets boring. The vegetables and fruit make a nice combination.—Janelle Halbert, Calgary, Alberta
6 ServingsPrep/Total Time: 10 min.


  • 1 package (5 ounces) salad greens
  • 2/3 cup dried cranberries
  • 1 medium ripe pear, peeled and cubed
  • 3/4 cup seasoned croutons
  • 2 tablespoons sunflower kernels
  • 1/4 cup Italian salad dressing


  • In a large salad bowl, combine the salad greens, cranberries, pear,
  • croutons and sunflower kernels. Just before serving, add the
  • dressing and toss to coat. Yield: 6 servings.
Nutritional Facts: 1 serving (1 cup) equals 137 calories, 6 g fat (1 g saturated fat), trace cholesterol, 253 mg sodium, 20 g carbohydrate, 2 g fiber, 2 g protein.