Print Options

Back to Cranberry Skillet Chicken >

Include these items:

Select reviews >

Taste of Home Logo

Cranberry Skillet Chicken

 Cranberry Skillet Chicken
—Kelly Kirby, Westville, Nova Scotia
2 ServingsPrep: 10 min. Bake: 25 min.

Ingredients

  • 2 boneless skinless chicken breast halves (4 ounces each)
  • 1/2 cup whole-berry cranberry sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon reduced-sodium soy sauce
  • 1-1/2 teaspoons lemon juice
  • 1/4 teaspoon ground mustard
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon minced garlic

Directions

  • In a nonstick skillet coated with cooking spray, brown chicken on
  • both sides. Place in a 1-qt. baking dish coated with cooking spray.
  • Combine the remaining ingredients; pour over chicken. Cover and bake
  • at 350° for 25-30 minutes or until a meat thermometer reads
  • 170°. Yield: 2 servings.
Nutritional Facts: 1 chicken breast half with 1/3 cup sauce equals 257 calories, 3 g fat (1 g saturated fat), 63 mg cholesterol, 375 mg sodium, 34 g carbohydrate, 1 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 2 fruit.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.